The first meeting of the COL.D.D project took place in Brussels, on March 24 where we discussed the main objectives of the project.

Our focus is to promote inclusion and diversity by engaging isolated adults, especially from vulnerable groups, in outdoor activities.

Furthermore, we want to encourage a healthy lifestyle through cold water swimming as a potential method to prevent and treat depression and dementia.

We are excited to start this journey and work together to achieve these important goals!

PK Zagreb Innovative Education Center ENALMH-European Network of Active Living for Mental Health CEIPES